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Expert Tip

Don't automatically assume the "low fat" or "lite" version of a particular product will have a higher NuVal Score. In some instances, these so-called "better" products have less fiber or more sugar and are actually less nutritious overall.

Food Connector

Nutrition By The Numbers

Test your knowledge.

We want to hear from you!

Learn how others are using the NuValTM Scoring System to help make better nutrition decisions for themselves and their families. We love to hear how NuVal is making good nutrition easier for you. Share your story too!

Share Your Story

From: a NuVal User


“I am a volunteer dietitian for the Special Dietary Needs food pantry in Dayton, Ohio. I was interested in getting information on licensing your program for the Food Bank to assist buyers in making wise product choices for the Food Bank.”

From: a NuVal User


“Having just read about you in "O" Magazine and then having gone online and looked at your website, I think that what you have created is fantastic. I love the simplicity of this system and my only comment is that I hope you will be coming soon to stores in the Southern California area! We desperately need you in Ralphs, Vons and Albertsons. It would be great to know that you're going to be out here soon!”

From: A NuVal User


“This is the greatest thing ever… it will help my low income clientele make so much better choices. Do you have about 100 handouts/flyers I could pass out to them on this new system?”

From: a NuVal User


“Love the idea of what you have created here. This makes grocery shopping and smart decisions easier for the average person who is not educated on nutrition.”

From: a NuVal User


“I am thrilled with your value system and eager to see more values as they arrive. Please consider doing values on the Amway Global products, such as the Nutralite bars, etc. “