Don't automatically assume the "low fat" or "lite" version of a particular product will have a higher NuVal® Score. In some instances, these so-called "better" products have less fiber or more sugar and are actually less nutritious overall.
Our team of nutrition experts is here to help you understand and use NuVal® Scores to your advantage. Whether you’re planning a trip to the grocery store or packing your child’s lunch, Nutrition Outlook offers valuable and easy-to-use information on how to shop, eat, and live with good nutrition in mind.
As a dietitian, I have a blind side. When there appears to be much buzz about a hot new ingredient
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