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Expert Insights Archive
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01/27/2010 Variety is the Spice of Life
“Variety is the Spice of Life.” I know it’s a corny saying, but I just couldn’t resist using it to kick-off this segment of “Expert Insights.”
> Read More01/05/2010 Nutrient Density
If you’re old enough to remember the ‘80s, you remember the “SnackWells Diet.” What started as a recommendation to eat fewer high fat foods quickly became a belief that if you chose low fat or no fat, you could eat as much of these foods as you wanted.
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