Scores Results

Expert Tip
The best way to use the NuVal® System is to “trade up” from what you're currently eating to a higher scoring product. Even the smallest jump in scores can have an impact on your health.

| Food | Group![]() |
Score |
|---|---|---|
| Sara Lee Honey Wheat Bread Sandwich 20oz | Fresh Breads and Rolls | 26 |
| Arnold Natural Flax and Fiber Bread | Fresh Breads and Rolls | 48 |
| Campagna Turano Italian bread | Fresh Breads and Rolls | 2 |
| Healthy Choice Hearty 7 - Grain Bread | Fresh Breads and Rolls | 34 |
| Wonder Cinnamon Raisin Bread | Fresh Breads and Rolls | 11 |
| Alvarado Sprouted Whole Wheat Bread | Fresh Breads and Rolls | 30 |
| Wonder Classic White Sandwich Bread | Fresh Breads and Rolls | 28 |
| Pepperidge Farm Whole Grain Bread 100% Whole Wheat Hearty Texture | Fresh Breads and Rolls | 36 |
