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Expert Tip

NuVal™ scores are not dependent on food portions, as the overall nutrition quality of a food does not change with its portion size.

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Food Group Score
Pork Baby Back RibsFresh Meats24
Ground Sirloin (Beef 90/10)Fresh Meats30
Turkey BreastFresh Meats31
Pork TenderloinFresh Meats35
Chicken Breast (boneless)Fresh Meats39
Turkey Breast (skinless)Fresh Meats48