
Want to see how well your nutritional information stacks up? Play our Nutrition By the Numbers game to find out.

Don't automatically assume the "low fat" or "lite" version of a particular product will have a higher NuVal Score. In some instances, these so-called "better" products have less fiber or more sugar and are actually less nutritious overall.


Want to see how well your nutritional information stacks up? Play our Nutrition By the Numbers game to find out.