NuVal® Community

Expert Tip

There is no "magic score" you should aim for when buying food. We believe a balanced diet consists of foods from all categories and can be found all over the NuVal® System scale.  The NuVal Nutritional Scoring System gives you the information to make an informed decision.

Nutrition By The Numbers

Test your knowledge.


Join the NuVal® Nutritional Scoring System Community and help us make good nutrition easy for everyone.   If you have a question, we want to know what it is.  If you have a personal story, we want to hear it. Click here to visit our Share Your Story page. Your insights will help others shop, eat, and live for better nutrition.  And they’ll help us make the NuVal System the best it can be.


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Be sure to check out our Facebook and Twitter pages for great nutrition tips and more NuVal System scores. To see the NuVal System in action, visit our newly launched YouTube Channel!