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NuVal® Blog

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Expert Tip

Don't automatically assume the "low fat" or "lite" version of a particular product will have a higher NuVal® Score. In some instances, these so-called "better" products have less fiber or more sugar and are actually less nutritious overall.

Nutrition By The Numbers

Test your knowledge.

NuVal® Blog

A Better Bag of Groceries

A Better Bag of Groceries is the official blog of the NuVal Nutritional Scoring System. A Better Bag of Groceries, or "ABBOG" as we like to call it, features healthy recipes, trade-up tips, giveways, guest posts and more.

Visit www.abetterbagofgroceries.com to sign up for email updates.