Scores Results

NuVal Scores

View the latest scores by clicking on a food group or category below
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Scores

100 - 91 90 - 81 80 - 71 70 - 61 60 - 51 50 - 41 40 - 31 30 - 21 20 - 11 10 - 1 All

Scores Results

Expert Tip

Don't automatically assume the "low fat" or "lite" version of a particular product will have a higher NuVal® Score. In some instances, these so-called "better" products have less fiber or more sugar and are actually less nutritious overall.

Use the drop-down boxes to filter search results. Click on the column headers to sort by food name or by score.

Clear Filters

Food	Group	Score
Cap'n Crunch Sweetened Corn & Oat Cereal	Cold Cereal	10
General Mills Whole Grain Cheerios Toasted Whole Grain Oat Cereal	Cold Cereal	37
Hodgson Mill Unprocessed Wheat Bran (Millers Bran)	Cold Cereal	100
Kashi 7 Whole Grain Flakes	Cold Cereal	29
Kashi Strawberry Fields	Cold Cereal	11
Post Healthy Classics Shredded Wheat 'N Bran Regular	Cold Cereal	91
Post Honey Bunches Of Oats Cereal With Almonds	Cold Cereal	29
Post Shredded Wheat Frosted	Cold Cereal	31
Quaker Life Cereal	Cold Cereal	25

NuVal Scores

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Scores

Expert Tip