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Expert Tip

There is no "magic score" you should aim for when buying food. We believe a balanced diet consists of foods from all categories and can be found all over the NuVal® System scale.  The NuVal Nutritional Scoring System gives you the information to make an informed decision.

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Food Group Score
Chicken Breast (skinless)Fresh Meats39
Ground Sirloin (Beef 90/10)Fresh Meats30
Ham (whole)Fresh Meats27
Pork Baby Back RibsFresh Meats24
Pork TenderloinFresh Meats35
Turkey BreastFresh Meats31
Turkey Breast (skinless)Fresh Meats48