Scores Results

NuVal Scores

View the latest scores by clicking on a food group or category below
Groups
Scores

100 - 91 90 - 81 80 - 71 70 - 61 60 - 51 50 - 41 40 - 31 30 - 21 20 - 11 10 - 1 All

Scores Results

Expert Tip

There is no "magic score" you should aim for when buying food. We believe a balanced diet consists of foods from all categories and can be found all over the NuVal® System scale. The NuVal Nutritional Scoring System gives you the information to make an informed decision.

Use the drop-down boxes to filter search results. Click on the column headers to sort by food name or by score.

Clear Filters

Food	Group	Score
Atlantic Salmon Fillet	Seafood	87
Barramundi (Asian Sea Bass)	Seafood	82
Bay Scallops	Seafood	51
Clams	Seafood	71
Crab (Alaskan King, Blue, Dungeness & Snow)	Seafood	57
Haddock	Seafood	64
Lobster	Seafood	36
Sardines (fresh)	Seafood	88
Shrimp	Seafood	75

NuVal Scores

Groups

Scores

Expert Tip