Scores Results

NuVal Scores

View the latest scores by clicking on a food group or category below
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Scores

100 - 91 90 - 81 80 - 71 70 - 61 60 - 51 50 - 41 40 - 31 30 - 21 20 - 11 10 - 1 All

Scores Results

Expert Tip

Don't automatically assume the "low fat" or "lite" version of a particular product will have a higher NuVal® Score. In some instances, these so-called "better" products have less fiber or more sugar and are actually less nutritious overall.

Use the drop-down boxes to filter search results. Click on the column headers to sort by food name or by score.

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Food	Group	Score
Chicken Breast (skinless)	Fresh Meats	39
General Mills Whole Grain Cheerios Toasted Whole Grain Oat Cereal	Cold Cereal	37
Healthy Choice Hearty 7 - Grain Bread	Fresh Breads and Rolls	34
Kashi TLC Tasty Little Chewy Oatmeal cookies	Cookies	32
Kellogg's All-Bran Crackers Bite-Size Baked Snacks Garlic Herb	Crackers	35
Lobster	Seafood	36
Old Fashioned Kettle - Cooked Cape Cod Potato Chips 40% Reduced	Salty Snacks	31
Pepperidge Farm Whole Grain Bread 100% Whole Wheat Hearty Texture	Fresh Breads and Rolls	36
Pork Tenderloin	Fresh Meats	35
Post Shredded Wheat Frosted	Cold Cereal	31

Foods 1 - 10 of 12

NuVal Scores

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Expert Tip