Lifestyle Recipes

Expert Tip

Meet Dr. Katz
Dr. David Katz, NuVal® System visionary, discusses how NuVal can help make everyone a nutrition expert.

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In addition to our Trade Up Recipes, we have compiled some of our favorite recipes from A Better Bag of Groceries complete with NuVal® Scores for each ingredient. Click on the links below to find a family-friendly, hearty recipe that works for you.




Martha Stewart's Spinach Avocado Dip 

Double Tomato Bruschetta

Crunchy Romaine Tossed Salad


Cooking with Catherine Katz

Mexican Stuffed Peppers

Pecan Chicken

Pasta Fagioli



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